Senior Performance
"Accelerated Learning, Purposeful Practice, Knowledge Is Power"
"Training to train, training to race, training to win"
Youth Senior
"Applying the Lessons with Purposeful Practice"
"Training to Train, training to race"
Junior 2
"Educating through development"
Introduction to program concepts, technical and physical
Star Academy, Shooting Stars & Cross Training
“Introduction to swimming strokes, skills, and technique”
